Top Tips to Curb Your Cravings

Top Tips to Curb Your Cravings

Food cravings are an intense desire to consume a specific food – which is different from normal hunger. Cravings could be a physiological sign that your body is lacking in a certain nutrient; or hormones might be the driving force behind your urge to find a...
5 Tips on how to give in to cravings in a healthy way

5 Tips on how to give in to cravings in a healthy way

During our pregnancies, we’re told to care for ourselves, indulge in positive experiences, meet other positive pregnant ladies and feed on healthy foods. Crazy normal life usually looks different – you are a working woman, your boss wants you to finish the...
Big Salads!

Big Salads!

I LOVE big salads. I eat them almost daily. However, I really, really, dislike washing lettuce. I don’t know why, but it’s one of the tasks that I loathe and would rather wash dishes than wash lettuce. Kind of sucks when you eat salads every day;...