by Regina | Mar 23, 2017 | Tips
Do you enjoy trying out new recipes and discovering new ingredients? I love it, and lucky me, my mother-in-law likes to give healthy ingredients as presents. Have you ever heard about the tiger nut? I hadn’t until this past Christmas, so I didn’t know how...
by Chantal | Jan 13, 2017 | Recipe
After giving up wheat and refined sugars, I’ve been looking for a good muffin recipe to satisfy my occasional desire for a baked treat. I’ve also been looking for a muffin recipe that was toddler approved and nut-free if I wanted to send them in a school...