Recipe: Red cabbage winter salad 

Recipe: Red cabbage winter salad 

Red cabbage is THE winter and Christmas vegetable – it goes well with different Christmas roasts, the spices spread a nice Christmas aroma, it looks beautiful and in addition it’s full of vitamins – which is great for the winter season when everyone get’s...
Easy Tofu Three Ways

Easy Tofu Three Ways

I recently started to eat tofu in an attempt to reduce the amount of meat in my diet. In general, I’m not a huge fan of soy products, but wanted another source of protein – I was getting a little tired of eggs, beans and legumes.I looked up a few recipes online and...
Recipe: Scrambled banana-egg breakfast

Recipe: Scrambled banana-egg breakfast

Breakfast is said to be the most important meal of the day and it’s my favourite meal of the day! To start the day full of motivation, we’re in need of fueling food that gives us energy. This recipe has many healthy ingredients with protein, vitamins and...
Cauliflower and Chick-Pea Curry with Cilantro and Lime

Cauliflower and Chick-Pea Curry with Cilantro and Lime

I’m always on the lookout for easy recipes that use simple ingredients I have on hand. Cauliflower is a staple for me, it is so versatile, but I’m getting a little bored with it. I need a new recipe, so when I stumbled upon this one in our local paper, The...
Banana mini muffins – wheat free, refined sugar free

Banana mini muffins – wheat free, refined sugar free

After giving up wheat and refined sugars, I’ve been looking for a good muffin recipe to satisfy my occasional desire for a baked treat. I’ve also been looking for a muffin recipe that was toddler approved and nut-free if I wanted to send them in a school...
Big Salads!

Big Salads!

I LOVE big salads. I eat them almost daily. However, I really, really, dislike washing lettuce. I don’t know why, but it’s one of the tasks that I loathe and would rather wash dishes than wash lettuce. Kind of sucks when you eat salads every day;...