by Regina | Dec 19, 2017 | Recipe
Red cabbage is THE winter and Christmas vegetable – it goes well with different Christmas roasts, the spices spread a nice Christmas aroma, it looks beautiful and in addition it’s full of vitamins – which is great for the winter season when everyone get’s...
by Regina | Jul 31, 2017 | Tips
We talk a lot about wanting to change our diet to feel better and about finding our personal reason to make change easy. If you haven’t found your reason yet, this article is for you. Do you want to be in charge of your own life when you grow old? Then read...
by Regina | Jul 7, 2017 | Tips
Vacation time is always a time for exceptions – the daily schedule is different and we don’t follow the same routines we have at home. Food is always a big topic for me because I want to try the local cuisine, not to mention the fact that ice cream is...
by Regina | Jun 28, 2017 | Tips
Last year, I gave up alcohol overnight. It wasn’t hard at all and I haven’t been drinking for more than a year now. It’s not that I didn’t enjoy an occasional drink. I really like sparkling wine, beer and especially Aperol. Actually, I enjoy...
by Regina | Jun 13, 2017 | Recipe
Breakfast is said to be the most important meal of the day and it’s my favourite meal of the day! To start the day full of motivation, we’re in need of fueling food that gives us energy. This recipe has many healthy ingredients with protein, vitamins and...
